The Ultimate Cure to Back Pains

Back pains are commonly experienced by many adults from all over the world. There are many causes of back pains but one thing is the same, back pains are both annoying and painful. According to experts, majority of back pains are caused by the misalignment of the spinal column which directly affects the central nervous system. Once realigned, the nervous system functions normally and the uneasy feelings from back pains are relieved. Only a licensed chiropractor can handle the adjustment and manipulation of the spinal accounts. After the treatment, the patient will experience an increase in mobility and productivity.


Misalignment of the spinal accounts can happen when performing strenuous physical activities, such as extreme sports and hard labor. It can greatly impact the nervous and musculoskeletal system by irritating or compressing the nerves that extends from the spinal column. Back pain is then experienced by a patient with such condition. It may also result to an unhealthy immune system which can lead to acquiring various infections. With chiropractic treatment, the misaligned spinal vertebrae are carefully adjusted by a chiropractor. The chiropractor makes sure that no other tissues or nerves are damaged or moved during the treatment.


Your Lindenhurst Chiropractor Provides Holistic Back Pain Treatment

Differing from other massage techniques because its goal is to realign the spine and vertebrae while restoring health to strained muscles and joint ligaments, chiropractic massage relieve neck and back pain, migraines, muscle spasms and chronic pain associated with disorders such as arthritis, fibromyalgia, and degenerative bone conditions. Patients receiving chiropractic massage for back pain also experience improved flexibility, significantly reduced reliance pain medication and improved quality of life. To view the entire article, check out its main source.


The best way to avoid from getting a misalignment of spinal accounts is through healthy living. Mental health should always be maintained. Aside from eating a balanced diet and regular exercise, a person should also find time to rest and relax, especially after an activity or work. Resting from hard physical labor should be observed regularly to maintain a healthy mind. Without proper rest, stress can be experienced which is also another term for bad mental health.


Leave Your Back Pain At Home This Summer

Sitting down for too long can cause significant problems for the body. No matter how comfortable the seat or surroundings, pressures build and blood flow is restricted. This blood flow restriction is why some people experience DVTs on long-haul flights; because pressure builds up in the blood vessels of the lower legs as the blood becomes more sluggish. Contracting and relaxing the muscles can help to counter this and help the blood flow better. Check out the main website to view the full article.


You can ask for advice from a licensed chiropractor on how to maintain good mental health. Creating a stress-free environment in your home and workplace and greatly decrease the risk of getting any mental disorder. A healthy mind can help boost the immune system and enables to body to perform better. It is recommended that a person should also engage in social activities for better mental health.


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Promoting a Healthy Lifestyle

Healthy living is not just about getting a balanced diet and regular exercise. It goes beyond those activities. Engaging in productive and social activities is also part of having a healthy lifestyle. There are disorders and diseases that originate in the brain. Brain functions are enhanced once a person engages in social activities. Social activities may include dating, hanging out with families and friends, and religious activities.  It is said that social connectedness is connected to longevity. People who have strong social support are less-likely to have disorders or illnesses.


Chiropractors claim that if there are no abnormalities in the brain, a person is less-likely to have illnesses. Chiropractic treatment actually targets the spinal column by carefully adjusting misaligned joints. The human spine is directly connected to the brain so any misalignment can directly affect brain function, which would ultimately lead to various disorders, such as chronic back pains, dementia, and osteoporosis. This kind of treatment is known as an alternative medical method, which means that proper medical care should be sought first. Chiropractors, just like doctors, undergo years of study to be able to perform such a delicate treatment. The spinal column body is one of the most sensitive parts of the human body. A miscalculation from its adjustment can be fatal.


3 Ways to Promote Healthy Aging in Men

Productivity is relative, but, in this context, it can be broadly defined as “any activities, paid or unpaid, which produce goods or services or contribute to the public good.”1 That means whether you’re volunteering or being paid, participating in productive types of work protects you against dementia and cognitive decline. It’s also tied to living longer. One of the possible reasons for this benefit is feeling useful to others. For the complete article, check out


The common symptoms of health disorders are headaches and migraines. These conditions are closely associated with problems in the nervous system. Nerve irritations are largely responsible for most headaches. Headaches and migraines can be extremely painful, especially when left uncured for a long time. Although there are over-the-counter medicines that can be used to ease the pain, they still do not provide permanent relief to the patient. Chiropractic treatment, however, is said to provide relief from such pains.


Headaches and Migraine


Headaches can also be associated with fluctuations in a person’s mood, personality, cognitive approach and behavioural style, affecting not only the individual who suffers from the headache but also they family and friends and them. Check out for the entire article.


If you are still not too familiar with chiropractic, you can do further research online. You may also personally visit a chiropractor for your inquiries. If possible, get a consultation from a licensed chiropractor, especially if you are experiencing illnesses or unusual disorders. The chiropractor will assess if chiropractic treatment would be ideal for you.

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Adult Scoliosis and Chronic Back Pain

You might probably be wondering what adult scoliosis is. Scoliosis is the abnormal curvature of the spinal column. It is mostly affecting adult people from all over the world. Although the human spine is already designed with curves, an abnormal curvature may happen for some medical reasons. Scoliosis does not only affect adults, but also teenagers. There is no sure reason why scoliosis happens but the most common type of scoliosis is already present at birth. This brings the theory that this kind of disorder is more hereditary than acquired.


Patients with scoliosis normally experience low back pains. The pains can be felt at extreme levels at certain weather conditions. Patients with this kind of disorder undergo chiropractic for treatment. Chiropractors adjust misaligned joints of the spinal column to cure different disorders, including scoliosis. The alignment of the human spine greatly affects brain function that could lead the raid recovery of the patient. Although chiropractic is not commonly practiced in hospitals, there are medical institutions that perform this kind of medical treatment. When scoliosis is left untreated, it can bring damning results, such as the loss of mobility and coordination.


Understanding Adult Scoliosis: The Basics, Part I

Adult scoliosis is typically a continuation of adolescent scoliosis, which is commonly diagnosed during teenage years. Typically, these adolescent patients are diagnosed with Idiopathic Adolescent Scoliosis (IAP). There are cases where adults can develop scoliosis, however, the vast majority have had scoliosis for much of their life. Someone diagnosed with adult scoliosis could have: To continue reading, visit


Chiropractic treatment can cure many unusual human disorders. Chronic back pains are normally relieved once the disorder is cured with chiropractic. Only a licensed chiropractor can practice this alternative method of medical treatment. If you are experiencing chronic back pains, you might have acute misaligned joints. It is best to get a consultation from a licensed chiropractor in the soonest time possible.


2 ways a chiropractor can help with chronic back pain

For chronic back problems, chiropractors use a variety of non-surgical treatments such as spinal manipulative therapy (SMT). As with any treatment approach, your chiropractor will work with you to evaluate if this method can bring relief for your chronic back pain symptoms. If you want to read the entire article, simply visit its main source.


There are many successful treatments with chiropractic already. It is becoming very popular today, especially with the rise of uncommon human disorders. It might get quite tricky for you to find a chiropractor in your local area so it would be best to start your search through the internet. There are online chiropractors that conduct their consultation through the internet. You should learn more about chiropractic treatment for you to better understand how it works.

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Understanding Chiropractic Treatment

Chiropractic treatment is an alternative method of medical treatment of misalignments of joints. Disorders of the nerves, muscles, and organs can be treated with this kind of treatment. Chiropractic does not use modern equipments for its procedures. It is considered as a natural form of health care. It is normally limited to spinal adjustments for the cure of the different disorders. Chiropractic can relieve different kinds of pain. Most patients tend to undergo chiropractic treatment if the traditional medical treatments do not work on them.


A chiropractor is the person who practices chiropractic. A chiropractor carefully adjusts misaligned joints in the spinal column. Chiropractic can be dangerous if performed incorrectly. This is why chiropractors undergo several years of training and education before they can practice this kind of medical treatment. There are many things to expect from a professional chiropractor. First is free consultation. Chiropractors conduct an initial examination to their patients before the actual treatment. During the initial examination, the chiropractor will assess if chiropractic treatment is applicable to the patient’s case. The initial examination is normally free for licensed chiropractors. Chiropractors also use different techniques in aligning joints. If you are quite familiar with the several techniques, you can ask a chiropractor on what technique he or she uses for your possible operation.


21 Ways to be a Savvy Chiropractic Patient

Ask the person who is making your appointment if the chiropractor offers a free consultation so you will know if the rest of your questions will be answered at no expense to you. If your chiropractor does not offer a free initial consultation, it is not necessarily a reason to cross him or her off your list, but it never hurts to ask. For the full article, simply visit


Chiropractors do not manipulate your joints. All they do is adjust them to their correct positions. The spinal column is a vital part of the body and a wrong move can lead to the patient’s death. This is why chiropractors carefully perform their operations. Most chiropractic treatments last for a few hours. Careful adjustment will result to the cure of several illnesses, including back pain, osteoporosis, and chronic pain.


21 Ways to be a Savvy Chiropractic Patient

For some who have little appreciation for “art” or metaphysical nuance, this may feel a bit woo-woo, but here goes. Your thoughts, your energy level and your intention affect what happens when you touch another human being. If this doesn’t resonate with you, ask any dancer, musician or artist if their mental state affects their expression. Go to the main site if you want to read the full article.


In many cases, chiropractic treatments can bring positive results. You should always make sure that only a professional chiropractor conducts the procedure. The cost of this kind of treatment is not very costly. However, it would depend on the chiropractor. It is best to make more research about chiropractic first before deciding to undergo the procedure. This will help you become more prepared to talk with an actual chiropractor.

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An Introduction to Chiropractic Treatment

Chiropractic treatment is an alternative form of medical treatment for patients with uncommon disorders. It primarily focuses on spine adjustments to potentially treat patients with disorders or ailments relating to the musculoskeletal system of the body. This kind of treatment is not very commonly used in hospitals but is highly regarded as an effective medical treatment for some unique cases. It has become more in demand today, especially with the rise of unknown human disorders.

The use of chiropractic is commonly done in private sessions only. Its treatment is usually a series of manual therapy for the purpose of adjusting the spine that would ultimately affect the nervous system. It is believed the most disorders are products of the faulty activities of the brain. Many patients have been reportedly healed with this kind of treatment. This alternative medical treatment is very complex and can only be executed by a professional chiropractor. A person must study for several years and must be licensed before he or she could become a chiropractor. Chiropractic treatment requires delicate workmanship by these professionals.

What is a Chiropractor?

A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Most chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain. See more by clicking this link.

Because chiropractic treatment is quite uncommon to many, you may need to do more research about it before deciding to undergo with such a practice. Just like visiting a physician for a consultation, chiropractors also need to ask a few questions to their patients and conduct a physical examination. This is normal in any form of medical practice.

What Happens at the Chiropractor?

While visiting a chiropractor is similar to visiting other healthcare providers, it does have some unique elements. You will likely find the office setting and intake procedures quite familiar, but many notice the distinctive appearance of the chiropractic treatment table. These tables are often quite elaborate to allow specific positioning and movement during spinal adjustments and thus assist the chiropractic treatment. Read more here:

Several cases of mechanical disorders in the body have been reportedly healed with chiropractic treatment. Its effectiveness is undeniable. After a physical examination from a licensed chiropractor, he or she will advise you on whether chiropractic treatment will be the best option for you or not. It would still be your choice in the end. Just keep in mind that there are still other forms of medical treatments today that might become more useful and effective than the traditional ways of treatment someday.


Chiropractors and Their Medical Practice

Many people are still not familiar with what chiropractors are. If defined in a nutshell, chiropractors are professional individuals who practice chiropractic treatment. Chiropractic is a type of medical profession that mainly centers on the functions of the structures of the body, especially the spine. It is an alternative method of treating patients with mechanical disorders that is uncommon to regular physicians. Its main practice is the spinal manipulation, which is a complex way of treatment for several kinds of health issues.

Chiropractic is more of a manual type of treatment than an operational one. It does not require the use of tools and modern facilities. Just like regular massage and physical therapy, chiropractors use their hands to perform this kind of medical practice. Chiropractic treatment has already been proven to cure several kinds of ailments by just the manipulation of the spine of the patient. Its entire procedure can only be fully understood by a professional chiropractor. In order to get the best results from chiropractic treatment, the patient will need to undergo a series of physical examinations, private interviews, and lab tests. These are done prior to the actual treatment. This is to help the chiropractor know if chiropractic is advisable for the patient.

Chiropractic Manipulation for the Cervical Spine

Manipulation of the cervical spine or neck region is a common technique utilized by doctors of chiropractic for many patients complaining of neck, upper back, and shoulder/arm pain, as well as headaches. Similar to the treatment for many conditions affecting the low back, chiropractic is considered as a first line of treatment for a range of cervical spine conditions. Chiropractic preparations are also listed here.

Chiropractors, just like regular doctors, have studied and undergone training before they could become licensed on their field of practice. Although medical practitioners use different methods of treatment, they have a single objective, and that is to cure their patients. Chiropractors have the same goal as well. This is the reason why a consultation is necessary before the actual treatment happens.

What to Expect When You See a Chiropractor

A typical initial chiropractic consultation will include a thorough case history and detailed examination to determine the need and appropriateness of chiropractic care. You will be advised if further tests are required, or if referral to another health care provider would be best in your case. Read more on this site:

Patients who are advised to undergo a chiropractic treatment should see this as an opportunity and not as a risk. Although this alternative medicine practice is not very common to the public today, it has been proven to be an effective way of curing several disorders already. Many successful patients regard this kind of practice as a miraculous way of treatment. Chiropractic has constantly proven its effectiveness to mankind.


How Injuries Are Cured By Chiropractic

When you come to think of chiropractic, you will always think about spine manipulation such that it is one that will cure you of any back aches and whatnot. Yet, there are a number of people that are experiencing pain from different parts of their body aside from their back, and they are resorting to undergoing chiropractic in order to heal whatever pain is bugging them. This is essentially what makes chiropractic medicine truly beneficial as it can target different painful site of the body, through the manipulation of the back and of the spine.

It is really necessary that you think about the different benefits that you will get from chiropractic so that you can always rely on  the advantages and relief that you get from spine manipulation. You will see for yourself the wellness that you will experience at the end of the day.

Golf Injuries Pt.1 – Perth Chiropractor Explains How To Beat Shoulder Injuries

Treatment of Rotator Cuff injuries.

Dr Adam Rocchi, the Perth Chiropractor at Spine Scan explains he uses the Trigenics neurological treatment system to evaluate and treat the rotator cuff injuries.  The Trigenics system focuses on the relative length and strength of the neuromuscular system.

Using spinal cord and brain-based reflexes Dr Rocchi is quickly able to lengthen shortened muscles and facilitate weak muscles and restore strength.  Many golfers don’t realise they are carrying a dysfunction that is predisposing them to injury and compromising their performance. They may be well aware of what is required with a good swing but simply can’t do it due to these underlying strength and length issues that many golfers have developed due to various stressors in life. Details on chiropractic are found here…

Definitely, the development of chiropractic is something that is being rejoiced by so many back pain sufferers. Many people are really able to see how the advantages of getting chiropractic can fully help them with the debilitating condition that they have suffered from through the years. You then realize that when you are going to take all the benefits into account, then you can always be free of whatever pain that is bothering you.

The Most Exciting Thing To Happen For Low Back Pain Sufferers In Years!

We cannot get enough of this headline. It seems like every few weeks in the media there is some big expose’ espousing the latest and best way to deal with low back pain. Yet, if this is true, why is it still such a huge problem for more than 3 million Australians? In fact according to the Australian Institute of Health and Welfare, in Australia, low back pain is MORE prevalent than on average world wide.

Take into account how many days we lose from our lives, our work and our families due to pain and we have a massive…well…pain in the butt on our hands.

The most important metric that these stats don’t cover though is simply that, there really is nothing that makes you feel older than back pain.

Thats why we keep seeing these headlines about the latest breakthrough or Low back pain’s silver bullet, we are all hoping for that easy, uncomplicated and virtually instant relief.

Unfortunately, reality is rarely that fast acting and the human body is NEVER that simple. Back pain has different causes, some have different outcomes, different tissues can be injured and each of us individually can have our own individual needs when it comes to healing and moving beyond back pain.

That’s why there can’t be a ‘one size fits all’ approach to low back pain. The sad truth is that there is no sexy silver bullet treatment approach, rather each person and their situation needs to be assessed separately and managed accordingly. Check this chiropractic site to learn more:

It can be said that there is no one size fits all solution, but chiropractic is worth giving a try. It really is a good opportunity that you should never pass up, and that is why, you must try to resolve whatever pain that you may be suffering from—and chiropractic is the key. Whether you are experiencing acute or chronic injury, the most important thing to always bear in mind is that chiropractic therapy is available for you all the time.


What To Know About Chiropractic?

Chiropractic medicine is a form of alternative medicine that is slowly getting popular. There are now a lot of people that are quite accustomed to getting their backs aligned and manipulated by chiropractors whenever they feel that something is not right. It is essential to always see how important such kind of alternative medicine is so that you can always reap the benefits that it can bring to you. You will always feel that you are well and healthy, when you know where is the right clinic to go to.

But before you even begin on visiting a doctor, you must always remember that there are certain questions which you should always be prepared to ask your chiropractor so that you can be aided in the best way possible. You can always be assured that you get the right outcome on any spine manipulations that you are having.

Key Questions To Ask Your Chiropractor

  • What types of payment plans are available?  Not all chiropractic care is covered by health insurance.  First, check with your insurance provider to verify what treatments are covered and also to get a list of providers in your area.  If you choose a practitioner not covered by your insurance,the office may be willing to work with you on a payment planto cover expenses.

  • Will I need x-rays?  Believe it or not, chiropractors actually receive more training in reading x-rays than traditional medicine physicians.Chiropractors use x-rays to rule out fractures or other serious problems before formulating a treatment plan.  X-rays are also important to evaluate the health of joints and discsand to estimate the amount of time treatment may take to improve the condition.  Verify with your chiropractor if and when x-rays will be taken and how they will be used in treatment planning.

  • What techniques will you use to treat me?  There are a plethora of chiropractic techniques available; however, not all chiropractors are skilled in all techniques.  Some chiropractors, like physicians, only specialize in certain conditions.  Be sure to ask whether or not your condition(s) are treated.  Ask for specifics about how many cases your chiropractor has treated and what the success rate is.  A well-rounded chiropractor skilled in a variety of techniques to treat a multitude of medical conditions is best.

  • Do you have references? It is completely reasonable to ask for at least five references from your chiropractor (or any physician for that matter) before beginning treatment.  Your health is extremely important and you have every right to demand references from anyone who will be caring for you. Ask for current patients as well as other chiropractors’ references to help you decide whether or not to proceed with care.

  • What can I do at home to help with my care? It can actually be quick and easy to prevent your pain from coming backwithout the use of drugs or surgery. You may be able to prolong the benefits of the care you’ve received and help prevent re-injury in the future. Don’t forget to ask your chiropractor before you leave your appointment to have a clear understanding of what you can do at home to continue your recovery outside of the office. Good points to know about chiropractic can be found here…

See this video for example…

When you come to think about chiropractic, it is a practice that is made with science as well as art. The practitioners do not basically just crack anything around your back. What they do involves careful assessment, and that their practice is actually aided with the fact about where is the right point for a crack to be initiated and the safety nets that has to be put in place so that no amount of harm could ever happen.

Chiropractor Daily Mail Online

An Australian chiropractor who came under fire for a video which showed him cracking the back of a four-day old baby girl has responded to the controversy insisting ‘we don’t crack anything’.

Footage of Ian Rossborough, from Melbourne, treating the tiny infant for colic by manipulating her spine went viral last week and drew strong criticism from doctors, with some branding it ‘cruel’.

Rossborough responded to the furore in another video posted to his YouTube channel that shows him demonstrating on his daughter.

‘We don’t crack anything, it’s not a crack, it’s a very specific, it’s the end of my fingers… and it’s about that much pressure’, the chiropractor said, demonstrating on his week-old daughter.

‘The reason why we adjust the baby is because the parents bring them to us. They’ve usually already been to the medical doctors, they’ve usually already been to hospital, they’ve usually already been to a number of different places and they come to us in desperation,’ he explained. More details on chiropractic medicine can be found here:

It is not a surprise anymore as to why there are a lot of people that are seemingly fascinated with what chiropractor can benefit them with. It is a good form of alternative medicine that is able to help them deal with different debilitating conditions, and that it is something that has helped a lot of people to cope up with the different problems that beset them.


How Chiropractors Can Help You

One of the most painful condition that you could ever experience is that of sciatica. It happens whenever the sciatic nerve is inflamed. And that is why, it is the most common culprit to the low back pain that are usually felt by many people. Many individuals with such a debilitating condition are finding it hard to continue on with their normal routine, and that they are those that don’t really feel good about themselves. Yet, undergoing chiropractic help is something that has to be taken into account so that such a condition is fully relieved.

When you intend to undergo chiropractic procedure, then you will see for yourself that there are so many benefits that you will get from it. You will see that you will be alleviated from all the aches and numbness that you are feeling in your back, you will also feel a deeper sense of wellness, and that you can be enliven from things that makes you suffer.

Struggling with Sciatica? Chiropractic Care Can Help

Sciatica is a painful condition that occurs when the sciatic nerve – the largest nerve in the body — becomes inflamed. The sciatic nerve runs from the lover part of the spinal cord, behind the joint of the hip and along the back of the thigh. Low back pain caused by sciatica can disrupt your normal routine and feeling of wellness and good health, and interrupt your daily life.

Under normal conditions, the sciatic nerve sends signals from your brain to your muscles – and from your muscles to your brain. Sciatica impacts this function by compressing the nerve, causing low back pain and pain in the legs and hips. If you suffer from sciatica, you can feel a range of painful sensations; it can feel like an electric-like jolt or a burning sensation in any of these areas, particularly if you exert yourself by bending, lifting, squatting or even coughing.

Your chiropractor will work with you and perform an exam to assess your condition. If you have sciatica, a treatment plan will be determined, which will be designed to ease the pain without surgery or medication. Depending on the examination findings and diagnosis, your treatment plan may include massage therapy, ice/cold therapy and/or spinal adjustment. More chiropractic info on this site…

Certainly, when you look at chiropractic, then you can get a sense that it is something that has an immense healing potential. It is a potential that you should wield so that you can always feel good about yourself, and that you will never have to suffer from any physical pain that you might be having. There are so many ways how chiropractic can benefit you with, and that it is important that you will know where to go and when to go.

The Healing Power of Chiropractic

I love what I do! It’s been a dream of mine since I was 14 years old to own my own chiropractic office. I love that I get to come to work and help others I care about feel better. Chiropractic has given me the tools to help them improve their health and enhance their quality of life. Whether it be keeping a patient in top running performance to tackle their 10th marathon or alleviating lower back pain so that bending over is not such a chore. I get to be on the sideline helping, healing, and encouraging. It’s really not accurate for me to take the credit though. This delicate body we were given by our creator is a gift. It has the ability to heal itself and regenerate. True… there are times that it needs a little push or perhaps an aid in achieving the balance it so desperately seeks. That’s where I come in. It does all the work and I provide the small but precise suggestion to guide it on its way. Explore the healing power that chiropractic can provide. Make an appointment today. This site has detailed explanation about chiropractic:

See this video below for more information as well.

Chiropractic is a form of alternative medicine that you should try resorting to. You will see that it has a lot of advantages that you can always benefit from, and that you will always get the feeling that you are blessed with so much wellness and goodness after a session of such. You will feel more alive every time that you pay your chiropractic professional a visit.


6 Things Chiropractors Can Help With—And What They Can’t

Most people assume that chiropractors are good only for neck and back pain. And while they do treat a lot of that, there’s plenty else they can do. Chiropractic medicine focuses on disorders of the musculoskeletal and nervous systems and how they affect the rest of the body. “Many people don’t know that most chiropractors have postgraduate training and board certification in areas such as pediatrics, clinical nutrition, neurology, orthopedics, physical rehabilitation, sports/athletic injury, and acupuncture,” says Gregory D. Fox, a chiropractor and president of Maine Chiropractic Association and director and founder of Heritage Integrative Healthcare, based in Maine.

That said, while chiropractors can help with a variety of symptoms and problems, there are many things best left to the MDs. “Medical doctors are better at treating acute emergencies, infections, chronic diseases, fractures, injuries that require surgeries, tumors, and broken bones,” says Gabrielle Francis, a naturopathic doctor, chiropractor, and acupuncturist in New York City. Although chiropractors learn about the whole body, they are mainly specialists in musculoskeletal injuries. “Anything outside of this realm is better left for medical doctors,” notes Sunil Pullukat, a chiropractor at Chicago Sport and Wellness. (Want to pick up some healthier habits? Sign up to get daily healthy living tips delivered straight to your inbox!)

Here are a few reasons you might want to see a chiropractor.

Lower-back pain

This is, of course, the cornerstone of what many chiropractors do. “Chiropractors are able to do a manipulation to the sacroiliac joint—which links the pelvis to the lowest part of the spine—to relieve back pain,” says Pullukat. Some chiropractors are certified in the Active Release Technique, which removes scar tissue from muscles and relieves pain. “A combination of ART and spinal manipulation is a great option for relieving lower-back pain,” says Pullukat. The Journal of the American Medical Association (JAMA) notes that while the cause of lower-back pain is often unknown, some people do benefit from chiropractic therapy.

Visit for the full article.